Healing Health Lifestyle Trending Yoga 

7 Employee Wellness Ideas That Your Team Will Love

Article by Om Singh Wellness ideas are considered as a ‘good-once-in-a-while’ thing rather than ‘necessity’ for a team or a corporate as a whole. These programs are often accepted as an option to alleviate the stress levels, and boost the performance of your team when you have all the others ducks in a row. But the reality is that if you continue to keep the plans on the shelf or put off employee-wellness efforts, then rest assured, everything shall crumble down to pieces. Why are Employee Wellness Initiatives so important?…

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Lifestyle Trending Yoga 

7 Amazing Benefits of Practicing Yoga While Travelling

Article by Om Singh “To travel is to inspire, to be inspired and to live.” Indeed. Getting the opportunity to withdraw from the frenetic lifestyle for a week or two for the purpose of traveling to places you have never been before can truly be rejuvenating, relaxing and rehabilitating. How about integrating the science of yoga with the soulful traveling? Well, this combination makes for a transformative experience. Practicing the yoga asanas, pranayama, and meditation while traveling on a holiday gives you an opportunity to stay connected with your core,…

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