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5 Step “Past-Memories” Meditation to Banish Memories that Cripple Motivation Lifestyle Meditation Trending 

5 Step “Past-Memories” Meditation to Banish Memories that Cripple Motivation

Negative memories always have a way to drag anyone down. You want to be as productive as possible, but you just can’t seem to move on. You are crippled and falling deeper and deeper into a bottomless pit that is hard to crawl out of. The mind can be a very powerful tool in accomplishing goals with ease. You just have to learn to control your mind that usually controls you with heartfelt memories and emotions that seem unbearable. This is the problem for most people striving toward their goals….

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