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learn how to meditate, Aumkar meditation Meditation Trainings 

Learn how to do Aumkar Meditation

Most of the people want to do Meditation but they don’t know how & from where to start. Well being a resident of the Land of Karma -Kurukshetra, here’s my small effort to help you commence – Learn extremely effective Indian Meditation technique in just 4 minutes! The simple meditation technique that I am talking about is called Aumkar Meditation which I learned at Sadhguru’s Isha Yoga Centre, Coimbatore, India during my stay there. I am really thankful to the teachers/disciples of Isha Foundation there who taught me this super…

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Lifestyle Meditation 

Meditate Everywhere Anytime by a Tibetan Buddhist Master Mingyur Rinpoche

Want to Know how to deal with your monkey mind when it comes to meditation? Watch this video from Master Yongey Mingyur Ripoche. He shares a very simple and an extremely easy technique to meditate anytime and everywhere. Yongey Mingyur Rinpoche is a Nepalese teacher and master of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. He has authored two best-selling books and oversees the Tergar Meditation Community, a global network of Buddhist meditation centers. Credit to Mingyur Rinpoche Remember to share this on your social media to help…

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