You are here
How Viewing Nature Scenes Can Have A Meditative Effect On Your Brain And Heal Your Body Health Lifestyle Meditation Trending 

How Viewing Nature Scenes Can Have A Meditative Effect On Your Brain And Heal Your Body

Have you ever walked outside, felt the sunshine on your shoulders and felt stress leave your body? Or perhaps you felt your mood lift instantly just by looking at a beautiful sunset? It’s not your imagination. There’s tons of research that shows nature can make you happier and healthier. But what about just viewing images of nature? Are there benefits to doing this during your busy work day? Yes! In fact, they could have similar positive effects to those gained from meditation. Here are some of the most important ones that…

Read More