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What to do in times of sorrow… Self-Care! Health Lifestyle Trending 

What to do in times of sorrow… Self-Care!

With so much sadness in the world, hurricanes, earthquakes, needless shootings and young talent dying, we can find ourselves in a major funk! What’s this world coming to? It can be a really difficult thing to wrap our heads around. We simply can’t make sense of it all. But maybe we’re not supposed to. Certainly we have to process and grieve but we don’t have to get stuck there. “How can I not?” you say. The late Wayne Dyer said,  “You CANNOT get sick enough, to heal one person on…

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