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How Meditation Helps you Connect with Your Intuition

May 1, 2018May 1, 2018 MeditationTalks intuition, meditation, mindful, mindfulness, senses

In this day and age of constant noise, action, and movement, meditation helps us remember our inner worlds. When we are always looking outside of ourselves for our next fix, our next hit, we can forget that we contain immense power inside of ourselves. We don’t need anything that’s “out there.” We need nothing at all. There are people who do not eat, do not drink. They live on the light of life – Prana. You can watch about them in a film, called “In the Beginning there was Light.”…

Healing Lifestyle Meditation Trainings Trending

Finding Freedom in Captivity (Part 1)

April 25, 2018April 27, 2018 MeditationTalks help, lifestyle, meditation, new book, prison, salvation

Rasa Sadhana: A Simple Technique Sets a Prisoner Free by Scott Brooks Jr Learning How to Bring a Light into the Darkness During the lowest point in my life, my self-loathing morphed into something like a black tumor inside me. Prison provides time for self-reflection like no other place. You’re alone with incessant thoughts that continually renew feelings of guilt, hatred, anger, and mental anguish. The uniform, the 8’X12′ cell, the hostile guards, conniving inmates–all your surroundings are a constant reminder of your low state and that you reap…

Lifestyle Meditation Science & Tech Trending

Best Meditation Apps for 2018!

April 4, 2018April 5, 2018 MeditationTalks apps, best, meditation, meditation apps, technology

People have been practicing meditation for over centuries. It helps us to clear the mind with the use of mindful breathing and guided imagery. Scientists have proven that meditation is very beneficial for our mental health and physical health. If you cannot decide which app to choose to guide you, here are some of the best ones this year.

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Health Lifestyle Meditation Trending Yoga

How to Set Yourself Up for a More Positive Day

April 1, 2018 MeditationTalks health, healthy food, meditate, meditation, nutrition, positive thinking, positivity

The way your day begins will ultimately define it. We have all experienced those mornings where we wake up and things just don’t go our way. That feeling of having gotten off on the right foot stays with us all day, and it brings negative energy into our day we would all do well to get rid of. There are times when this simply can’t be avoided. You can never really know how you’re going to feel from one moment to the next. You could wake up with a cold…

Lifestyle Meditation Trainings Trending

Is Meditation A Secret Among Successful Athletes?

March 28, 2018April 4, 2018 MeditationTalks basketball, health, lifestyle, meditation, sport, success

It’s fairly common knowledge that mindfulness and meditation are key secrets of some of the world’s most successful and productive people. These are practices that allow us to shut out distractions and stress factors, calm the nerves, and focus internally to access our best natural skills and resources. Given all of this it really shouldn’t be a surprise that some of the best living athletes are known to practice meditation. But it’s something that doesn’t get written about very often, and it’s yet another very strong argument for regular meditation….

Lifestyle Meditation Trainings Trending Yoga

18 New Reasons To Feel Outstanding! #15 Is My Favorite!

March 13, 2018March 13, 2018 MeditationTalks apparel, casual, clothes, men, new designs, women, workout

Clothes decisions can be tough! “What to put on today?”, “Did I wear that recently?”, “Will this match my shoes?” etc. Those are thought we have to deal with every day! It can be tiring. Why not find all the pieces you will be happy to wear? That way every combination that comes to mind will make you feel comfortable and therefore be a success! Here are 18 great tops that will make your life easier >>>

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Health Lifestyle Trainings Trending

What to Wear to the Gym? Workout Clothes To Compliment Your Fitness

March 7, 2018March 7, 2018 MeditationTalks benefits, health, healthy life, training

Have you frequently been motivated or persuaded by a friend or family member to take up some type of activity to become healthy and fit? Maybe it has been troublesome for you to begin an activity routine and stick to it, either because of the weights of present day life or from sheer apathy. You should realize that a little constancy on your part can yield rich outcomes. Gym workouts are standout amongst other approaches to turn healthy and fit, and boost your energy levels. A decent exercise fights against…

Health Lifestyle Trending

Five Obvious Misconceptions that People know about Eating Fat

February 26, 2018February 26, 2018 MeditationTalks eating healthy, fat, food, health, healthy life, lifestyle, proteins

It is quite unfortunate that some health buffs have a wrong impression regarding the consumption of fats. Some of them will probably ask the question, “Am I fat?”. Is it because of eating fatty foods? There are some myths about fats that need to be set straight because fats like protein and carbohydrates are among the elements of a wholesome regimen. Here are the five mistaken beliefs that you must debunk right away: Consuming Foods Rich in Fats is Unhealthy There are low-quality and high-quality fats just like carbohydrates. Low-quality…