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How Mindfulness Has Transformed My Life Healing Health Lifestyle 

How Mindfulness Has Transformed My Life

Talking about how some things can be life-changing has turned in a bit of a cliché already. There are literary hundreds of articles about strategies and new age approaches that can help you get a fresh start. When it comes to mindfulness, however, I believe that it’s one of the most powerful practices and its effectiveness has been proven many times already. Mindfulness is a pretty simple concept. It focuses on being attention-driven and open to the opportunity that appears in your life here and now. As a mindful individual,…

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Relax & Sleep Well with Hypnosis, An Alternative to Meditation Healing Health Meditation Trainings Trending 

Relax & Sleep Well with Hypnosis, An Alternative to Meditation

A healthy human lifestyle contains a good amount of sleep. If someone is not sleeping well or has prolonged periods of disrupted sleep, there will be serious health effects or the individual may experience various unhealthy consequences. Disrupted sleep for a long time can also lead to several types of chronic or serious health conditions like high blood pressure and heart disease. That’s because mind-body techniques for example guided imagery, hypnosis and guided meditation for a sleeping disorder are made to alter sleep patterns for the better. Hypnosis and guided…

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A Brief History of Using Cannabis as Medicine Healing Health 

A Brief History of Using Cannabis as Medicine

Cannabis has an ancient medical history. Recently, the U.S. Department of Justice vowed not to prosecute anyone using medical marijuana or distributing it within legal states, making formal a policy hinted at by the Obama Administration earlier. Currently, doctors can prescribe medical cannabis to patients in 28 states, for conditions ranging from glaucoma to AIDS. However, until the record-breaking announcement of the Justice Department, none of those laws had any weight to them. They did not provide any protection from federal persecution, despite the fact that people have been using…

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Surprising Health Benefits of Yoga Healing Health Lifestyle Trending Yoga 

Surprising Health Benefits of Yoga

Relaxation and using what nature has given us can improve our lives considerably. The stress of our 21st-century lifestyle can drain our bodies of health, our eating habits are also often unhealthy due to this stressful fast paced living. The truth is that our western lifestyle is killing us. Obesity and overweight problems go hand in hand with it. Embarking on a new way of living can be overwhelming. You will be changing the habits of a lifetime. Loving your body and looking after it is a mindset. The aim…

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Healing Health Meditation Trending 

How to use Melissa Essential Oil

Essential oils have become very popular in recent years. Whether it’s about their use in alternative medicine or cosmetics, they seem to be quite popular. Not only the Melissa essential oils, but all kinds of them, are becoming part in everyday beauty treatments, medicinal examinations, and also in daily relaxation routines. When it comes to Melissa essential oils, also know as the lemon balm oil, there are many things to be mentioned. It comes from the melissa plant, which is in the mint family. The most important benefit is treating…

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Qigong Steps for a Happy Heart with Mingtong Gu, MeditationTalks Healing Trainings Trending 

The 5 Qigong Steps for a Happy Heart with Mingtong Gu

If you’ve been seeking approaches to help you shift out of stress and overwhelm and into the joy that is your birthright, I’m excited to invite you to discover how from Qigong master, teacher and healer Mingtong Gu, during a free virtual event: The 5 Qigong Steps for a Happy Heart: Simple Practices to Shift From Stress & Fear to Health & Joy. You can reserve your complimentary space here Qigong is an ancient set of energy practices passed down by Chinese masters that can help you transform the stress…

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Healing Meditation Trending 

Spring Cleaning for the Heart, Mind, and Body

As the cool air finally leaves us and brings instead sunshine and warmth, we turn to the task of spring cleaning. For some, this is a dreaded part of the year. For others, it’s a way to start fresh and live each year better than the last. Instead of only focusing on your home this season, rejuvenate your spirit and soul by giving your heart, mind, and body a cleansing of their own. Taking a time-out from your stressful life to focus on self-care is an important part of staying…

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29 Reasons Why Your Name is No Accident. Decode Your Destiny, Meditation Talks Healing Health Trending 

16 Signs You Might Have Super Healing Powers

With the vast mysteries of the world around us, it is definite that we each have unique characteristics and talents that have been nurtured more than others. As we grow, it is important for us to be able to understand fully what these strengths are and to determine how we can use them. One important element is that of healing. Healers have been among us for centuries but with the rise of modern advancements, we are slowly failing to recognize our own innate healing abilities. So go ahead and check…

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Healing Trending 

3AM, When the Angels Walk

The spirits live in nature all around us. Listen with your heart, you will understand.                                                                                                             -Pocahontas Do you find yourself awake in the wee hours of the morning? Do you find it irritating? Instead of thinking it’s something that needs to be fixed, perhaps you could see it as a time of Divine Intervention, that you’ve been invited to expand what you currently know and understand. Here’s my story. When I was going through a major life change, every morning at 3AM I’d wake up and write. From this…

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Healing Health Trainings 

Magical Gemstones And Crystals 101

Crystals are MAGICAL! So you’re interested in crystals but don’t know where to start? Well aren’t you a lucky duck, we’ve got just the thing. Back when our founder, Dominique, was learning about crystals and all things healing, she really just wanted a good and simple resource to start with and get her familiar with the whole scene. She wanted a video that was clear, simple, to the point and gave her the essentials to get started. She stumbled across this video and thought it gives a very simple and…

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