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Getting What YOU Want by Setting Intentions Lifestyle Trending 

Getting What YOU Want by Setting Intentions

  It’s been said that I’m lucky, as I just returned from a three-week trip from Barcelona, Paris, Switzerland, Venice and Rome, then southwestern Ireland, finishing up in Northern Ireland. But I would argue that luck really had nothing or very little anyway, to do with it. I would say that it was a choice that I made by setting an intention. Let me explain. For Christmas last year I was given a gift of some money from a dear friend.  After much contemplation, I decided that I wasn’t going…

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Lifestyle Meditation 

Lent – 40 Days of Mindful Living

Oh my gosh, here we are… already at the Lenten season. Wait! Don’t stop reading because of the word lent. I know from my work that many of us have wounds around our Christian roots. But don’t get turned off by the thought of lent. Let’s explore other perspectives of how Lent can be a benefit to each of us, no matter where we are on our spiritual journey. Traditionally for Christians, lent is a time of year to reflect on the forty days that Jesus spent in the wilderness…

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Lifestyle Meditation 

Meditate Everywhere Anytime by a Tibetan Buddhist Master Mingyur Rinpoche

Want to Know how to deal with your monkey mind when it comes to meditation? Watch this video from Master Yongey Mingyur Ripoche. He shares a very simple and an extremely easy technique to meditate anytime and everywhere. Yongey Mingyur Rinpoche is a Nepalese teacher and master of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. He has authored two best-selling books and oversees the Tergar Meditation Community, a global network of Buddhist meditation centers. Credit to Mingyur Rinpoche Remember to share this on your social media to help…

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Events Lifestyle 

Co-create A New World At Conscious Life Expo in Los Angeles

THE CONSCIOUS LIFE EXPO, a four-day multi-dimensional event returns to the LAX Hilton Hotel on February 10-12, 2017 with Post Conference seminars on February 13th.. Presenting illustrious visionaries and influential thinkers of the 21st Century, the Expo is abundant with opportunity for inspiration, empowerment and creativity amidst a global community environment. Returning in its 15th year, The Conscious Life Expo continues to be a huge success in Southern California with the reputation of being one of the best Expo’s of its kind in North America. Drawing people from all walks…

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33 Animals Who will Inspire You to Start Doing Yoga in 2017

These Animals Show Us That Anyone Can Do Yoga Yoga is for sure getting more and more popular. I mean, not only humans but also animals love to take the pose and get their namaste on! And you must admit – after seeing some animal yoga postures, you will admit they do it much better than humans. Start slide show to see 33 instances when animals did yoga better than their human fellows! Wait until you see #18!

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Rezvansque Mind Yoga coloring book, Meditation Talks Lifestyle 

Rezvansque: From a Point to a Universe

Move Towards Transcendence “Art making has always been a topic for meditators around the world. Once you give your mind a soft focus, something low responsibility that brings you joy, and upon completion, a sense of achievement, your mind will begin to transcend its traumas. The optimal experience of interacting with abstract, complex, entangled curvatures and the touch of your own gorgeous colors, provide you with a sense of mastery,” writes Rezvan Farahany, co-founder at Rezvanesque. Rezvan’s work deals with highly creative geometries, embedded in her Mind Yoga book which invites…

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Lifestyle Relationships Trending 

Conscious Holiday Living: The Art of Re-Gifting

Part 4: From Here to There by Pati Hope Last week, we discovered that there are many different ways to show our love and appreciation for others and although gifts are just one, in our society of consumerism, marketers would have us think that buying and getting more stuff is the road to happiness. As we continue our quest to live mindfully during the holidays, it’s imperative that we take time to know what we want from this holiday season. Otherwise we can become scattered, simply saying yes to things…

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Meghan Oona work of art, MeditationTalks Lifestyle 

A Getaway to the Deeper Realms of the Soul – The Must-See Art Work of Meghan Oona

On the auspicious day of 7.7.77, Meghan Oona was born into a loving family in the Heartland. Blessed with a sense of magic early on, she made art since she could hold a crayon. Following her dreams of enchanted forests to the West Coast, Meghan Oona graduated from Evergreen State College with her BA in Interdisciplinary Art. After spending a year in the desert on a vision quest, Meghan Oona clarified that art is her purpose, then earned her MFA from the San Francisco Art Institute and became a professional artist. “We…

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Walk With Me: An Opportunity to Change the World, MeditationTalks Lifestyle 

Walk With Me: An Opportunity to Change the World

“There is no distinction between the one who gives, the one who receives, and the gift itself.” – Thich Nhat Hanh A wonderful saying by Thich Nhat Hanh, and a more than wonderful introduction for “Walk With Me”, a moving and captivating film that depicts the essence, the depth and the profoundness of Thich Nht Hanh’s poetry. А true gift for the whole humanity and a documentary film that we whole-heartedly recommend you to watch out until the last minute. We live in a world filled with uncertainty, fear and…

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tips how to thrive through the holidaze, MeditationTalks Health Lifestyle 

7 Tips & Tricks How to Thrive Through the Holidaze

7 Ways to Infuse the Holidays with Mindfulness This Season Are you already dazed and confused because the holidays are just around the corner? It’s that time of the year. The “holidaze” fever has well started. Hence, it is natural, we all get bit more emotional, bit more confused and excited, in a constant rush with time, to settle everything we didn’t settle in 2016 so far, and enter the new year with peace in mind. However, our December efforts can oftentimes be exhaustive and then, instead of enjoying this…

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