Best Meditation Apps for 2018!Lifestyle Meditation Science & Tech Trending 

Best Meditation Apps for 2018!

Sharing is caring!

#7 Gratitude journal: Bliss

Best Meditation Apps for 2018!

Bliss uses scientifically proven techniques from top researchers. It helps people to increase their happiness, motivation and effectiveness. Some of the exercises are also called interventions and have been proven to increase happiness and other mental traits.

It works with a daily or gratitude journal that allows you to record meditation and thoughts from the previous day. Every journal entry helps people increase their self-confidence and find inspiration.  

8 of 11

Related posts