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33 Reasons Why Coconut Oil Will Change Your Life. #27 Will Shock You

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#31 Prevents Gum Disease and Tooth Decay

Coconut oil is one of the most effective oils for oil pulling due to it’s high concentration of antibacterial MCFA’s. By swishing the oil in your mouth the oil denatures the bacteria and sticks to it. To heal your gums and repair your teeth, it is recommended to do  coconut oil pulling 3x a week for 20 minutes a day. 

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