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12 Yoga Poses for Every Zodiac Sign

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CAPRICORN: Mountain (Tadasana)

 

 

The pragmatic Capricorn will find inner balance and gratitude with this pose.

Stand straight with your feet together. Tighten the quad muscles and lengthen your spine. Press your shoulders down, elongate the neck, and rest arms at the side or bring to the chest.

Stretch your head toward the sky and stay in the pose for one minute.

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