The best thing about the Calm app is that it has a special seven-day program for people who struggle with sleeping.
Otherwise, the very name of the app tells you the other benefits it can give you. It’s a great app to enable you to have some calm and comforting time with yourself and much recommended for everybody who begins meditation. You can choose between various meditation tracks, and also scenes from nature that you can use to visually focus on whilst you meditate.
In case this app doesn’t help you with your sleeping issues, you might want to check this iBand here as well.