MeditationTalks is a news site that features all latest evolutionary news, information and videos that illustrate how meditation is having a powerful impact in shaping peoples’ lives. Yoga, Astrology, Meditation are just part of the topics that readers can stumble across the new evolving website and community.
Our mission is to celebrate, appreciate and transfer the knowledge that humanity inherits since the ancient times, and is determined to work on bringing mindful meditation closer to people all around the world.
What can meditation do for you? It can make your life much more enjoyable and balanced. Many people say this easy-to-practice has a transforming effect — they report major benefits in reducing stress and anxiety, mood disorders, insomnia, and hypertension.
Chronic stress is harmful to health, happiness, creativity, and productivity. Over 380 published research studies on meditation have documented its effectiveness for stress and stress-related conditions, brain function, and more.What is Meditation:Meditation techniques for beginners, meditation techniques for beginners, free meditation exercises